This comes from a company called Ray & Terry's for Supreme Nutritional Shake Mix. Sign up here for your sample

Cinnabon is giving away free CinnaBites on tax day (April 15th) from 5-8 pm. Click here for more details

You can choose chocolatey drizzle or cheddar cheese. Click here to sign up

If you have a Friendly's near you, join their BFF club to receive a free 3-scoop. Join here

When you join the Attune website, they'll send you a coupon for a free probiotic bar. Join here

Volpi makes Italian meats. If you sign up for the VIP club they'll send you a sample. Join here

Get a free appetizer from Macaroni Grill when you sign up for the Mac Pack. Sign up at the bottom left of the page

Sponsored by ValueMags and Restaurant.com, this digital edition of Saveur provides information about food from around the world. 12 issue digital subscription. Sign up here

Once you submit your Free Sub registration you will receive a confirmation email for your personalized Quiznos coupon. You will also be able to send your friends a Free Sub at that time. Coupon is good for 5 days from the day you print it. † Free sub is either a small Quiznos Signature sub or Every Day Value sub. Click here for coupon form

Kashi has developed some new frozen entrees and is giving away a coupon so we can try one free. Offer good till March 15, 2009.  Allow 2-4 weeks for coupon to arrive. Click here to get your free coupon

We want you to receive a sample of Ile de France Cheese for Free! Let us know what is your blog address, your physical address, your name and email address. Also If you can, please let us know your traffic! Then pick the cheese you'd like to receive, and we will send it to you for free! I do not have a blog so have not tried this one.  Be sure to read the rules at the end of the page and then enjoy the cheese. Click here for more information

If you have a Maid-Rite sandwich shop nearby, sign up for their newsletter and get a free sandwich. Sign up here

From The Prepared Pantry, you can get this How to Bake: Your Complete Reference Book eBook, containing 250 pages of tips. You'll receive one chapter a week for eight weeks. Sign up here for the eBook

As part of a "plant a row for the hungry" campaign, Hume seeds is offering free seed packets. Get yours here

World Source International is offering samples of tea. Choose from 12 different types of aged, green, oolong, white, black, or herbal teas. Fill out the form here

Malcolm's hot chocolate will give away 4 sachets to anyone who tells them how they like their chocolate. Click here for details and short survey

You'll need to sign up to be a Melt Online member, then use this link to get a free magazine published twice a year. Sign up for Melt Magazine

Pork: the Other White Meat is offering a brochure called Grill Power: The Girl's Guide to Grilling. Grill Power

Powdered goat milk can be a substitute for people who can't handle cow's milk. Meyenberg goat milk

Soyjoy bars bill themselves as the perfect 3pm snack. I prefer chocolate, but this is probably healthier... Soyjoy

You'll need to sign up for the e-newsletter to receive a sample of Paradise Island popcorn. popcorn sample

Carmen Estate strives to be eco-friendly - including 60% native trees on the plantation. They're offering coffee samples. Carmen Estate coffee

Barbara's Bakery is a company that makes pretty tasty organic cereal. They're offering samples of their products. Organic cereal

The founder of Vintage Wine Magazine has written a book with all of the basics you need to know about wine. It comes in downloadable format. Idiot's Guide to Wine