If you have or know someone who has Multiple Sclerosis, this sounds like a helpful program that you might like to try.
The My MS Yoga DVD contains complete versions of all three My MS Yoga classes. Dr. Baron Baptiste and Dr. Elliot Frohman, creators of the My MS Yoga program, discuss the importance of exercise in living a healthy life and how to use yoga as part of total wellness program.
**To order your free copy of the DVD, you’ll need to register or login. You’ll then be brought back to the page to order your copy.
